How We Empower Corporate Groups
and Community Organizations

Our mission is to empower business leaders, staff and teams to use creative, engaging coaching, teaching and learning strategies to: identify and lead from individual & group strengths, improve communication, boost creativity, support diversity & inclusion, deepen connections, encourage deeper reflection, bolster resourcefulness, enhance problem-solving skills, energize, motivate and foster team/community-building.

Expect a lot of laughter, thoughtful reflections, open conversations and positive energy.

“Thank you for our Get Empowered! event and coaching workshops. The experiences created an immediate sense of community, thoughtful conversations, and strengthened our teamwork. Such amazing teaching artists and training facilitators! We had a great time and walked away with increased morale and motivation.”
— M. Haner, Human Resources Manager
“What happened with my team through Get Empowered training and activities, is a sense of feeling inspired, of feeling unified, lots of ‘a-ha’ moments were happening throughout the room, people felt touched by what each other were saying, people felt motivated, people felt educated, enlightened and it strengthened our bonds.”
— J. Misla, Senior Executive, Strategic Planning, YMCA of New York & New Americans Initiative

CHOOSE FROM 7 creative skill-building components

  • Capoeira

  • World Music & Drumming

  • Dance & Creative Movement

  • Yoga & Meditation

  • Diversity Education & Global Learning

  • Empowerment/Overcoming obstacles conversation circles

  • Coaching & Teambuilding


  • 1-Time Experience

  • Monthly or Weekly Residency

  • Boot Camp (ranging from 2-5 days)

Custom Designed for ANY setting & audience

  • Conferences

  • Company Meetings

  • Events

  • Training & Development Sessions

  • Fundraisers

  • Retreats

  • On-Going Workshops

Topics and Themes can include

  • Creating a Culture of Empowerment for All

  • Diversity & Inclusion

  • Mindfulness and Wellness in Creative Ways

  • Opening of Channels of Communication

  • Dealing with Difficult Situations in Positive Ways

  • Leveraging Strengths & Leading from the Positive

  • Team-Building OR Community-Building in Creative Ways

  • Boosting Morale and Productivity in Creative Ways

  • Creative Problem-Solving & Overcoming Obstacles

  • Relax 'n Recharge

  • Working & Playing Together

Mix ‘n match from our experiences that engage, educate and entertain


Capoeira &
Afro-Brazilian Arts

Capoeira is Brazil's fast and graceful Afro-Brazilian art form that blends dance, martial arts, and acrobatics into one beautiful art like no other. While singing in Portuguese, with live music accompaniment, participants ‘play’ capoeira.

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Multicultural Dance & Creative Movement

Participants find and express their unique creative voice through body language, learn traditional and modern choreography from Africa, South America, the Caribbean, Asia, the Middle East and/or Europe.

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World Music & Drumming

Participants explore, learn and play traditional and contemporary world music and percussion beats from Africa, South America, the Caribbean, Asia, the Middle East and/or Europe. This helps them strengthen their focus, improvise, improve active listening skills, enhance communication, instill teamwork, develop patience, collaborate, and find and express their creative voice.

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Empowerment &
Team Building

Participants experience what it looks, feels and sounds like to be a part of a safe, inclusive space to explore, express and reflect upon feelings, identify strengths and pinpoint challenges or obstacles they face at home, in school, in the workplace or in life. Through thoughtful, encouraging conversations and coaching, individuals and groups develop confidence, self esteem and develop healthy outlets for physical wellness and emotional empowerment that allow them to overcome obstacles in creative, sustainable ways.

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Mindfulness, Yoga
& Meditation

Participants take time to get (and be) “present”, breathe, stretch, de-stress, re-charge, calm the mind, soothe anxieties, and develop life skills and sustainable strategies to reduce thoughts or habits that can be harmful to the body, mind or spirit. Ultimately, mindfulness experiences aim to help expand happiness, inspire self-worth, connection, healing and expand love.

Diversity & Inclusion
and Global Learning

Participants explore, celebrate and embrace the diversity of everyone within the group, learn about other cultures through teachings of world history and story-sharing. Through a variety of culturally creative arts-based activities, coaching, reflection conversations and group games, they develop a sense of connection, respect and unification to local and global communities.